Saturday, June 7, 2008

How Full is Your Cup?


Whenever I see an image of a cup, I am reminded of a dear friend.
She said one day, 'it isn't that my cup is half full....it isn't that my cup is half empty...the truth is I don't even have a cup...'
She was sensing that she was so 'empty' and drained that she didn't have any way to hold her own Spirit.
She tried to refill her thirsty soul by going on a silent retreat.
She found herself happy in the shower one morning and started singing.
Later that day she was reprimanded for not being 'silent' in the shower since it was a 'silent' retreat.
She tried reading spiritual books, going to spiritual services, and on and on...
She really worked hard at 'trying' to fill herself back up again.

So it is with so many of us.
We spend so much time 'doing' things to fill ourselves as if it is a job
that we must accomplish.
In my experience, what has worked best is to first create a space for receiving from Spirit.
For me, that translates into creating intention, setting aside time, choosing a place that connects me with my Creator, and creating ceremony that moves my inner Spirit into a mode of receptivity.
That most often involves music and sacred objects that remind me of why I am here and what my service is in the world.
When I create this experience, all that is left for me to 'do' is show up.
The presence of the Spirit of the Creator is so very available and accessible
by any open heart.
It is a place to rest, to receive, to remember and to renew.
Come drink from the cup that invites you to thirst no more...